Your new gym
in Woodbridge, VA
strength
Coaching-first strength training about 25 minutes on Prince William Parkway from Woodbridge. Open 24 hours, seven days a week, same coaches since 2019.
Why Woodbridge trains here
mission
Prince William Parkway runs straight from Woodbridge to us without touching I-95, which is the only reason this drive is reasonable at all.
Woodbridge members tend to come for the coaching and the hours. If you work shifts, 24 hour keyfob access is not a perk, it is the whole thing.
What you get
why us
Flexible schedule
Early bird? Night owl? Keyfob access 24 hours a day, seven days a week.
Real pro coaching
Coaches who write your program and watch your third set, not a screen on the wall.
Strength and conditioning
Strength, speed and endurance mixed on purpose, built for busy lives.
What it costs, exactly
pricing
Real numbers, no “contact us for pricing.” Online training is $225 a month and nutrition coaching is $150 a month if you want to add either.
24 Hour Open Gym
$65per month
- Keyfob access, any hour
- Full floor, racks and machines
- No contract, cancel anytime
Small Group Training
$279per month, 1x per week
- Coached sessions in small groups
- 2x per week is $399 per month
- Programming done for you
Personal Training
$460per month, 1x per week
- 2x per week $880 per month
- 3x per week $1,260 per month
- Built around your body and schedule
“I tell Woodbridge people the same thing every time: if you only need open gym, train closer. Come to us for the coaching.”
Joe, co-owner
What we are not
honest
We are not the closest gym to Woodbridge and we will not pretend otherwise. There are plenty of options off Route 1.
What they mostly do not have is small group coaching with a coach writing your program. If that is what you are after, the drive makes sense. If you just need a treadmill, it does not.
Straight answers
faq
How far is Unleash’d Strength from Woodbridge, VA?
About 25 minutes on Prince William Parkway, at 9133 Andrew Dr, Manassas Park, VA 20111.
How much is a membership?
24 hour open gym access is $65 a month. Small group training is $279 a month for 1x per week and $399 for 2x. One on one personal training is $460 for 1x per week, $880 for 2x and $1,260 for 3x. Online training is $225 a month, nutrition coaching $150. No contracts and no hidden fees.
Are you really open 24 hours?
Yes. Members get keyfob access 24 hours a day, seven days a week. Coached sessions run at scheduled times, and open gym is always open.
Do I need to be in shape first?
No. Most people who start with us have not trained seriously in years, or ever. Everything gets scaled to where you are today, not where you wish you were.
Is there a free trial?
Everyone starts with a free intro, which is a short sit down to see if we fit. We also do drop ins if you are just visiting the area.
Can I cancel or freeze?
Yes, both have a simple form on this site. No phone call, no retention pitch.
Start with a free intro
let’s go
Twenty minutes, no sales script. You tell us what you want, we tell you honestly if we are the right gym for it. Sometimes the answer is no and we will say so.